“All-Rounders” has integrated the essence of mindfulness and self-directed learning ability by transforming the concept into a social media community project.

This meditative animation will appeal the flexibility of implementing mindfulness techniques into our daily life. How we can push through the boundaries of learning and retrieve our self-directed learning ability.

“All-Rounders” believes that everyone has the potential to learn everything. Hence, the animation will be imparting the research from Barbara Oakley, regarding the general obstacles in learning. There will also be a simple meditation to initiate our audience to break through these obstacles. Mindfulness is not just about relieving stress but also a better control of our journey in learning. While learning is not just a passive task but a movement to change our lives.

「All-Rounders」揉合了正念與自主學習的精粹，並轉化成一項網上社區企劃。透過簡短的冥想動畫，充分展現出正念思維的靈活性，如何打破學習上的限制，重新認識我們原生的自主學習能力。

「All-Rounders」相信每個人都有具有完整的自主學習能力，但並非每個人都能夠有效行使。因此，於每輯冥想動畫傳授一般自主學習障礙，然後進行一項簡短的正念冥想，帶領年輕人掌控個人學習旅程。學習再也不是被動的行為，而是主動改變人生走向的技能。