精靈的花園

by LAM Wing Yan

Project Background

Technological advancements allow teenagers to access the internet anytime, but businesses and influencers promote specific beauty standards that cause self-doubt and anxiety. This appearance anxiety has worsened post-COVID-19, with many teens feeling dissatisfied enough to hesitate in removing their masks. If not addressed, this psychological pressure could lead to serious mental health issues.

Project Objective

• Relieve appearance anxiety in teenagers.

• Establish self-confidence and overcome external doubts and labels.

• Recognize individuality and uniqueness.

• Transform negative thoughts into positive ones.

項目背景

隨著科技的進步,現今許多青少年能夠隨時上網,並利用網絡接收信息。然而,商業和 KOL 經常推銷特定的身材和容貌標準,導致青少年對自己的外貌產生懷疑和焦慮。疫情後,這種容貌焦慮更加嚴重,許多青少年因為對自己樣子的不滿而不敢摘下口罩。面對巨大的心理壓力,若不加以重視,可能會引發更嚴重的心理健康問題。

目標

• 舒緩青少年的容貌焦慮

• 建立自我堅定信念,擺脫外界質疑和標籤

• 認識個性與獨特性

• 轉換負面思想為正向

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