Highly Sensitive People
高敏感人士
Ho Sik Ue
Today's society generally likes lively and outgoing people, but one in five people is "innately sensitive". They have a delicate mind and are often able to detect small details that those around them do not. Such a sensitive nature has long been misunderstood as "too much thinking", "too serious" and other personality traits. As if his sensitivity was a mistake that needed more than correction. If you have been used by such a statement, you might as well read this book to see the various demons that highly sensitive people are easy to use to trouble and torture themselves, and give firm and practical solutions. From self-awareness, self-acceptance, to self-growth, learn how to get along with yourself.
現在的社會普遍都喜愛活潑外向的人,但是每五個人之中便有一個人是屬於「先天敏感的人」。他們心思細膩，經常能察覺到周遭的人察覺不到的小細節。如此敏感的性質，長期以來被誤解成「想太多」、「太過嚴肅」等人格特質。彷彿他的敏感是一種需要比矯正的錯誤。如果你也曾被這樣的說法套用過,不妨看看這本書，看看那些高敏感者容易拿來困擾自己、折磨自己的各種心魔,並給予堅定而實際的解決之道。從自我覺察、自我接納、再到自我成長，了解該如何與自己相處。
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