SIT MONSTER
Ling Ka Man
‘Sitting is the new smoking’ - have you ever calculated how long you sit per day? Sedentary lifestyle is a serious problem of urbanites nowadays, which not only increases the incidence of chronic diseases, but also causes long-term suffering from shoulder, neck and back pain. Data shows that the average person spends 9.3 hours sitting a day, which is even more than the average sleep time of 7.7 hours. Therefore, we should pay attention to the harm that a sedentary lifestyle brings us, and learn how to sit healthy! SIT MONSTER is a sitting monitoring application combined with AR technology, so you can say goodbye to your sedentary lifestyle.
「坐一小時等於抽兩根菸」——你有計算過自己每天坐多久嗎？ 久坐是現今都市人最常見的問題，不僅會增加慢性疾病的罹患率，更多的是長期腰酸背 痛等的折磨。數據顯示一般人平均一天花9.3小時坐著，甚至比平均睡眠時間7.7小時還 多，因此我們更應重視久坐對我們的影響、危害與如何健康地坐好！ SIT MONSTER 是一款結合AR技術的坐姿監測的應用程式，令你從此告別久坐不動的生活模式。
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